'Tis the Season....

...for coughs!  Make up a batch of this remedy to have on hand when they arrive.

Honey Cough Remedy
 ¼ teaspoon Cayenne
 ¼ teaspoon Ginger
 1 Tablespoon Cider Vinegar (an organic one is preferred)
 2 Tablespoons Water

 1 Tablespoon Honey (use a locally produced raw honey, if possible)

 Dissolve cayenne and ginger in cider vinegar and water.
 Add honey and shake well.
 Take 1 Tablespoon as needed for cough.

You can also take raw garlic and grapefruit seed extract to help stop any infection that may be developing. 

I found this recipe at Organic Herbal Solutions on 

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